| A COLLABORATION WITH |
I thought I would update everyone on how my diabetes is doing. It was a bit of a struggle in the beginning as my blood sugar continued to stay around the mid 200s and even into the 300s. For those that might not know, a normal blood sugar is between 90 and 120. I was told to up my dose of Metformin (a pill for diabetes) and to increase my insulin (shot for diabetes). I kept eating foods that were low in sugar, but did not bother to look and see what the carbohydrates (carbs) were. You see, carbs break down into sugar once in your body, so a food might be low in sugar but high in carbs. That is bad for a diabetic. Once I adjusted the amount of carbs in my diet, my blood sugars came down to the low 100s and even into the 90s. One thing I learned about buying healthier food, is that it costs lots more to eat healthy. I don't understand it because it tastes like crap!
My continued prayers to my friends Katti, Lil, Chas, and Shell
To my friends and watchers I wish you a wonderful and prosperous week ahead...


MUSIC VIDEO OF THE WEEK
BOOK OF THE MONTH-MOVIE OF THE WEEK
THE AWARD OF EXCELLENCE FOR APRIL
THE WEEK IN REVIEW
IN THE SPOTLIGHT






























































